Preparation Coaching

Proper preparation is essential for ensuring a safe, meaningful, and transformative psychedelic experience. We guide individuals through a comprehensive preparation process that includes setting clear intentions, addressing fears and expectations, and developing the mental, emotional, and physical readiness needed for the journey.

A crucial part of our preparation work involves helping clients align their diet, lifestyle, and mindset with the specific medicine they plan to work with—whether it’s ayahuasca, psilocybin, San Pedro, or other sacred plant allies. We focus on both the physical and energetic preparation needed to support a safe, meaningful journey, emphasizing practices that enhance receptivity and deepen the connection with the medicine.

For clients working within the Shipibo tradition, our team brings direct experience with Master plant dietas, offering additional guidance to support their process in alignment with this lineage's practices and teachings.

Additionally, we introduce practical tools such as meditation, breathwork, journaling, and grounding techniques that help individuals enter their experience with presence and clarity. By cultivating the right mindset and environment before a psychedelic journey, our clients are better equipped to receive insights and navigate challenging moments during their experiences.

Integration Coaching

The most important part of a psychedelic experience is what happens after the journey. Integration is the process of translating insights, visions, and realizations into lasting, meaningful change. Without proper integration, even the most profound experiences can fade without creating tangible improvements in daily life.

Our integration coaching helps individuals make sense of their experiences, process challenging emotions, and embody the lessons received in a grounded, sustainable way. We provide a safe, structured space to explore shifts in identity, relationships, and purpose. Whether someone has encountered deep personal revelations, ancestral healing, or a sense of ego dissolution, we help them anchor these experiences in ways that foster healing and growth.

For those who have worked with plant dietas, we understand the importance of continuing the dieta post-ceremony and maintaining the energetic discipline required to fully receive the medicine’s wisdom. We guide individuals on how to properly transition out of a dieta while maintaining the integrity of the process, honoring the medicine, and integrating new teachings into everyday life.

Integration may involve exploring subconscious themes, working through past traumas, deepening spiritual practices, or making practical lifestyle changes. We use a blend of mindfulness practices, shadow work, embodiment exercises, and conscious life coaching to support individuals through this process. Our goal is to help clients not just remember their experiences but live the wisdom they have received.

Addiction Recovery Support

With the founder having overcome addiction through plant medicine, we understand the unique challenges and breakthroughs that psychedelic experiences can provide in recovery. We support clients in using psychedelics as a tool for self-discovery in a safe and intentional way. This process includes addressing underlying trauma and emotional wounds, developing structure and healthy coping mechanisms, bridging the gap between psychedelic healing and traditional recovery methods, and building a supportive lifestyle that aligns with newfound clarity and purpose.

Breathwork Coaching

At Psyche Sanctuary, we offer breathwork coaching led by Nic Stubbs, a certified breathwork coach specializing in Conscious Connected Breathwork (CCB). With professional training and certification in Alchemy of Breath, Nic brings a deep understanding of breath-based healing, nervous system regulation, and emotional release to his sessions.

Through Conscious Connected Breathwork, Nic guides clients in using intentional, rhythmic breathing to release stored trauma, reduce stress, and achieve profound self-awareness. This practice is known to enhance emotional resilience, mental clarity, and overall well-being by activating the body's natural healing mechanisms.

Each session is tailored to individual needs, whether you’re looking to process deep emotions, regulate your nervous system, or unlock new levels of personal growth.

Mindfulness Training

Mindfulness is a powerful tool for self-awareness, emotional regulation, and deep healing. Whether preparing for a psychedelic experience, integrating insights, or simply seeking a greater sense of peace, our mindfulness training helps clients develop present-moment awareness, learn meditation techniques, cultivate self-compassion, enhance resilience to stress and anxiety, and improve daily mind-body awareness through breathwork and conscious movement.

For those who need quick support, clarity, or guidance, we offer one-on-one calls to help process recent experiences, answer questions about psychedelic preparation, integration, or personal growth, and provide ongoing support between sessions.

One-on-One Guidance Calls

Affordable and Accessible

We believe that healing and transformation should be available to everyone, regardless of financial status. At Psyche Sanctuary, we are committed to making psychedelic preparation, integration, and mindfulness coaching as affordable and accessible as possible.

We offer flexible pricing options, sliding-scale rates, and customized session plans to ensure that financial limitations do not become a barrier to healing. Our goal is to provide high-quality, personalized support that fits within your budget while still delivering deep, meaningful guidance.

Additionally, we strive to make our services accessible by offering virtual sessions, flexible scheduling, and one-on-one guidance calls, allowing you to receive support from anywhere in the world. Whether you need a single session for insight and direction or ongoing integration support, we will work with you to find an arrangement that meets your needs.

Your healing journey is important, and we are here to support you every step of the way—without financial strain standing in your path.

Our Services